What are the symptoms of panic disorders?
Symptoms of panic disorders can be far reaching and crippling depending on the severity of the attack. The hallmark symptom of any panic attack is repeated, sudden, even random bouts of intense fear. This is often accompanied by a pounding heart, an inability to breath, feeling nauseous, a tightness in your chest, and feeling weak. These are only the physical symptoms, however. The mental symptoms include feeling out of control, and a worry of repeating the situation that made an attack occur. These can be devastating when undergoing these symptoms, but most importantly can be treated under the super vision of a doctor. Panic disorder treatment can help greatly improve your way of life.
Is there anything that can be done about panic attacks?
You should not wait to seek treatment and help for your panic disorder, or if you think that you might have a panic disorder. The longer that you wait to get treated, the harder it will be in order to manage your symptoms. But even if you have been fighting this battle alone for years, you can still find a treatment that will help you take back your life from panic disorders. Panic disorder treatments can easily be added into your regular and daily routine, and will not change your life much. There are various methods of treating panic disorders, including both therapy and medications.
Therapy is the option for those who do not want to go straight to medications, or if medications are not safe for your body at the current time. Therapy can also lead to the prescription of medications if your disorder and associated symptoms are bad enough. One of the most effective panic attack treatment therapies is cognitive behavioral therapy. Cognitive therapy specializes in changing the way you think about the world around you and the way that you react to it. In terms of panic disorders, it focuses on what tends to trigger panic attacks in your life, and addressing it. For those whose panic disorders are based in fear, this can be exceptionally effective.
For those who want a faster fix, or for whom therapy has not worked, there are many medications on the market that have been approved to help treat the symptoms of panic disorders and help lessen the toll it takes on your life.
Most panic disorder treatment medications fall into two categories, antidepressants and benzodiazepines. Because panic disorders often follow the same pathways in your brain as depression, and can often be linked together, antidepressants are a common medication prescribed. However, they do take longer to begin to take effect, which makes them more suited for long term treatment rather than immediate relief when you are in the middle of a panic attack.
Benzodiazepines are much more effective as a panic disorder treatment in a short span of time, and can help ease the feelings associated with panic disorders in the moment, rather than overtime. They can work with in an hour of taking the medication. The biggest downside to using benzodiazepines is that they can be habit forming, and must be taken under careful supervision and handling.